Live Courses

Bootcamp Exercise Class: 2023 Fall Institute (October 26, 2023)

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Ready to get your heart pumping? Sign up for this calisthenics-based boot camp, where you’ll do exercises such as pullups, pushups, squats, lunges, and crunches — as well as drills and sprints. Space is limited to the first 40 participants, then a waitlist will be accepted.  

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